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Forum: Nutrition 02-26-2010, 11:02 AM
Replies: 24
Views: 8,086
Posted By Pirate
ahhh I understand.

ahhh I understand.
Forum: Nutrition 02-25-2010, 12:45 PM
Replies: 24
Views: 8,086
Posted By Pirate
That sounded rather sarcastic

That sounded rather sarcastic
Forum: Nutrition 02-23-2010, 12:50 PM
Replies: 24
Views: 8,086
Posted By Pirate
Alright, that was pretty much the exact answer I...

Alright, that was pretty much the exact answer I was looking for..thank you.
Forum: Nutrition 02-22-2010, 12:31 PM
Replies: 24
Views: 8,086
Posted By Pirate
so I would gain more strength w/ 5 sets of 3 and...

so I would gain more strength w/ 5 sets of 3 and more mass from 3 sets of 10?

and what about the difference in weight between those two?
Forum: Nutrition 02-21-2010, 05:52 AM
Replies: 24
Views: 8,086
Posted By Pirate
Alright, thanks.

Alright, thanks.
Forum: Nutrition 02-20-2010, 05:31 AM
Replies: 24
Views: 8,086
Posted By Pirate
No, for example if I wanted to gain strength and...

No, for example if I wanted to gain strength and maintain my weight I would eat an exact amount of calories and adjust my workouts to gain strength, and to gain mass, I would eat a surplus and have...
Forum: Nutrition 02-17-2010, 02:43 PM
Replies: 24
Views: 8,086
Posted By Pirate
eatting like a mass gainer?

Will training for strength and eating an extra 500+ calories (of the right food) still get you to gain like both training and eating like a mass gainer? Or is training stricktly for strength...
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