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Search: Posts Made By: Pirate
Forum: Training 01-25-2012, 09:36 AM
Replies: 8
Views: 2,322
Posted By Pirate
Still molding this routine as I go, what I've got...

Still molding this routine as I go, what I've got in the garage now is a barbell, bench, and a rack...still working on getting enough for dbells and making something for a dip bar other than off the...
Forum: Training 10-20-2011, 01:10 PM
Replies: 8
Views: 2,322
Posted By Pirate
Thanks guys, =]

Thanks guys, =]
Forum: Training 10-10-2011, 03:41 PM
Replies: 8
Views: 2,322
Posted By Pirate
Got any suggestions on legs and back excersices I...

Got any suggestions on legs and back excersices I can do w/ barbells or dumbbells besides squats and deadlifts...I want to make both of those things regular exercises in my workouts but I don't have...
Forum: Training 10-10-2011, 01:37 PM
Replies: 8
Views: 2,322
Posted By Pirate
Too minimalistic?

Hey, was lifting for awhile with the main goals of strength and little bit of mass, but massive life changed have caused me to take over a year off, now I have at most, 30 minutes a day. I was...
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