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Posts Made By:
Pirate
Forum:
Training
04-16-2012, 02:21 PM
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Need Help...
Views:
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Posted By
Pirate
You want to get bigger then eat more and do heavy...
You want to get bigger then eat more and do heavy compound lifts, you don't work out your legs at all, heavy leg lifts will make your whole body grow...so that, and again, calories, shove food down...
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