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Search: Posts Made By: emaciatedfag
Forum: Fat Loss 09-02-2009, 08:07 AM
Replies: 9
Views: 6,157
Posted By emaciatedfag
Drop carbs down below 20% of your daily total of...

Drop carbs down below 20% of your daily total of calories, replace with fats and knock up protein a bit. Also...take it the fuck easy. An hour of cardio 6 times a week??? Your body probably wants...
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