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Posts Made By:
ricky2allan
Forum:
Nutrition
07-28-2009, 12:45 PM
Replies:
2
looking for help
Views:
1,873
Posted By
ricky2allan
looking for help
right guys
were do i start
ive only just started back at the gym
these past couple of months
i weigh about 13.5 stone
and stand about 5,10
my aims are to bulk up my upper body
but i have a...
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