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Forum: Training 05-16-2010, 08:32 AM
Replies: 104
Views: 35,092
Posted By cr3beast
Fine, if you insist on me finding the information...

Fine, if you insist on me finding the information here is part of a study...I will include a link for you so you may read the whole thing. This report was written by Tom McCullough MEd. Here is...
Forum: Training 05-15-2010, 09:36 PM
Replies: 104
Views: 35,092
Posted By cr3beast
Ok, I know I said I would no longer speak on...

Ok, I know I said I would no longer speak on this, but now you have insulted my intelligence and that pisses me off.

First off, did you read any of my other comments? Because I gave clear...
Forum: Training 05-14-2010, 11:00 PM
Replies: 104
Views: 35,092
Posted By cr3beast
I study anatomy, cellular biology, and genetics. ...

I study anatomy, cellular biology, and genetics. Its not like I read what your average joe writes and take it as gospel. I study this stuff like crazy, reading, listening, and watching everything I...
Forum: Training 05-14-2010, 03:40 PM
Replies: 104
Views: 35,092
Posted By cr3beast
P4noz, I understand what you are saying, but I...

P4noz, I understand what you are saying, but I think you may be missing some factors.

1. Yes, with flies you can't do as much weight because the triceps are not involved. However, the humerus...
Forum: Training 05-14-2010, 12:28 PM
Replies: 104
Views: 35,092
Posted By cr3beast
wow, I think I struck a nerve or two. Ok, so...

wow, I think I struck a nerve or two. Ok, so lets break these down.
1. Yes, a muscle will be more defined with less fat around, that's a given. However, the muscle fibers on the edge on the...
Forum: Training 05-13-2010, 05:16 PM
Replies: 104
Views: 35,092
Posted By cr3beast
Ok so at the beginning of this thread,(before it...

Ok so at the beginning of this thread,(before it became a pissing contest)...ChinPieceDave667 said you cant work your chest in "parts"...that is total bullshit. Yes, when you try to isolate a...
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