Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 7 of 7
Search took 0.00 seconds. Search: Posts Made By: Yellowjacket

Forum: Training

08-12-2009, 12:03 PM

Replies: 16

Look good?

Views: 3,913

Posted By Yellowjacket

I lucked up and I'm going to have a bodybuilder...

I lucked up and I'm going to have a bodybuilder with 30 years experience help me with my routine. Dude is 53 and still big as a house.All the information you guys gave me was very helpful. Many...

Forum: Training

08-11-2009, 12:53 PM

Replies: 16

Look good?

Views: 3,913

Posted By Yellowjacket

What the hell is DFT?

What the hell is DFT?

Forum: Training

08-11-2009, 12:51 PM

Replies: 16

Look good?

Views: 3,913

Posted By Yellowjacket

thanks for all the help. I like the Rippetoe...

thanks for all the help. I like the Rippetoe approach so ill go with that but one more question.Should i do any cardio if im trying to bulk up?

Forum: Training

08-10-2009, 06:09 PM

Replies: 16

Look good?

Views: 3,913

Posted By Yellowjacket

Whats a good amount of time to take off since I'm...

Whats a good amount of time to take off since I'm over trained? 1week? 2 weeks? a month?

Forum: Training

08-10-2009, 04:54 PM

Replies: 16

Look good?

Views: 3,913

Posted By Yellowjacket

Well that kinda sets me back. I would list my old...

Well that kinda sets me back. I would list my old routine but it sounds like you would be horrified. you guys have any suggestions on what my routine should look like? Im trying to gain mass.

Forum: Training

08-10-2009, 04:03 PM

Replies: 16

Look good?

Views: 3,913

Posted By Yellowjacket

Prolly shoulda been more specific.Ill do all the...

Prolly shoulda been more specific.Ill do all the exercises 3 days a week 4 sets of 10 each.

Forum: Training

08-10-2009, 03:53 PM

Replies: 16

Look good?

Views: 3,913

Posted By Yellowjacket

Look good?

I have been wotking out for about 3 months now and ive had an absolute mess of a routine. I would switch and put my own variations on things and now I feel week and over trained. So putting the old...

Showing results 1 to 7 of 7

All times are GMT -8. The time now is 07:14 PM.