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Posts Made By:
fakii
Forum:
Training
10-05-2010, 02:04 AM
Replies:
5
Do I have enough rest?
Views:
2,672
Posted By
fakii
Like iron_worker said only you knows how much...
Like iron_worker said only you knows how much your body needs rest and workput routine. In my opnion 3 days workout routine then rest is a good thing. Few days ago Wieder's complete bodybuilding...
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