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Posts Made By:
fakii
Forum:
Training
05-18-2011, 08:59 PM
Replies:
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★★★ Full Body Routines Vs Split Routines ★★★
Views:
8,497
Posted By
fakii
is it okay to workout out only 1 muscle a day 5-6...
is it okay to workout out only 1 muscle a day 5-6 exercises of 4 reps ?
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