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Search: Posts Made By: bigbadwolff
Forum: Fat Loss 03-16-2011, 07:45 AM
Replies: 6
Views: 5,714
Posted By bigbadwolff
Here are the changes I would make: morning...

Here are the changes I would make:

morning run(30 min)

breakfast 3 egg white omelette 1 slice ezekiel toast

Rice cake and 2tbsp Peanut Butter

lunch 1 tilapia (8oz), good card (sweet...
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