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Forum: Training 09-13-2009, 11:28 AM
Replies: 19
Views: 4,830
Posted By mbt9000
Im gunna start reading the sticking im reading...

Im gunna start reading the sticking im reading the one with all the programmes, its awesome! Its even got GVT!
Michael
Forum: Training 09-12-2009, 03:01 PM
Replies: 19
Views: 4,830
Posted By mbt9000
Well i won my first bodybuilding. Competition att...

Well i won my first bodybuilding. Competition att school at 15, i was off training for att year due to college and depression, i started again after a year researching bodybuilding, i got on att bulk...
Forum: Training 09-12-2009, 04:24 AM
Replies: 19
Views: 4,830
Posted By mbt9000
I realised that weights could benefit me more and...

I realised that weights could benefit me more and i know that gvt is boring but it reaps the benefits im eating alot more now and taking protein and creatine i just wanted to know if its structured...
Forum: Training 09-11-2009, 03:53 AM
Replies: 19
Views: 4,830
Posted By mbt9000
Sorry guys i pissed you off i just wanted ur...

Sorry guys i pissed you off i just wanted ur veiws if the workout is ok
Forum: Training 09-10-2009, 04:28 PM
Replies: 19
Views: 4,830
Posted By mbt9000
What do you mean by antiquated? Michael

What do you mean by antiquated?

Michael
Forum: Training 09-10-2009, 11:20 AM
Replies: 19
Views: 4,830
Posted By mbt9000
need your views on my german volume training workout

Hi, ive got my weights back but no bench so im wanting quick mass so ive heard that GNT is good for quick sixe and i heard bodybuilders use it for bulking stage for quick mass so heres mine

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