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Search: Posts Made By: Ant Mitchell
Forum: Nutrition 03-18-2006, 11:01 AM
Replies: 5
Views: 3,993
Posted By Ant Mitchell
well I'm 6' tall, 180 lbs, 13% body fat. My goal...

well I'm 6' tall, 180 lbs, 13% body fat. My goal isnt really to lose a lot of fat because track season starts in a couple days for me (senior in high school), so that wont be a problem since I'll be...
Forum: Nutrition 03-18-2006, 07:09 AM
Replies: 5
Views: 3,993
Posted By Ant Mitchell
eating more meals

I'm trying to incorporate more meals into my day, but I really dont have the time to actually make a full meal. Will taking in whey protein in place of a meal have the same effect? And how much...
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