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Posts Made By:
Ant Mitchell
Forum:
Training
06-28-2006, 11:13 AM
Replies:
203
Sticky:
Official PR Thread
Views:
130,280
Posted By
Ant Mitchell
thanks man, my goal is Bench: 230 Deadlift:...
thanks man, my goal is
Bench: 230
Deadlift: 340
Squat: 225
They might be a little high, but I'm going to really push the end of my last HST cycle so I can get up there.
Forum:
Training
06-28-2006, 07:49 AM
Replies:
203
Sticky:
Official PR Thread
Views:
130,280
Posted By
Ant Mitchell
I'm planning on doing my 1RM for bench, squat,...
I'm planning on doing my 1RM for bench, squat, and deadlift after I finish the last cycle of the HST program. I will post those up once I get 'em done.
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