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Forum: Training

06-28-2006, 11:13 AM

Replies: 203

Sticky: Official PR Thread

Views: 130,249

Posted By Ant Mitchell

thanks man, my goal is Bench: 230 Deadlift:...

thanks man, my goal is
Bench: 230
Deadlift: 340
Squat: 225

They might be a little high, but I'm going to really push the end of my last HST cycle so I can get up there.

Forum: Training

06-28-2006, 07:49 AM

Replies: 203

Sticky: Official PR Thread

Views: 130,249

Posted By Ant Mitchell

I'm planning on doing my 1RM for bench, squat,...

I'm planning on doing my 1RM for bench, squat, and deadlift after I finish the last cycle of the HST program. I will post those up once I get 'em done.

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