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Forum: Training

12-27-2005, 12:29 AM

Replies: 7

Christmas Day Workout

Views: 3,734

Posted By naturalpro

You may be referring to the cybex leg press...

You may be referring to the cybex leg press machine, which gives a "truer" range of motion, much like the squat. The leg press machine I used for this workout comes down at a 45 degree angle....

Forum: Training

12-25-2005, 06:25 AM

Replies: 7

Christmas Day Workout

Views: 3,734

Posted By naturalpro

Christmas Day Workout

A 24 hour gym was open around my way, so I decided to get in a workout knowing that I wouldn't be able to train again until next Thursday. Will probably need the next 4 days to recover though.
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