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Posts Made By:
naturalpro
Forum:
Training
01-02-2006, 11:21 PM
Replies:
18
Routine Critique
Views:
7,476
Posted By
naturalpro
But then they come up with all different...
But then they come up with all different "excuses", not to. :rolleyes:
Forum:
Training
01-02-2006, 01:03 PM
Replies:
18
Routine Critique
Views:
7,476
Posted By
naturalpro
Yes, I agree. But you misunderstand the basis of...
Yes, I agree. But you misunderstand the basis of my post. Building strength in the legs will increase power. Throw out traditional bodybuilding routines. Heavy low rep squats will build the power and...
Forum:
Training
01-02-2006, 01:14 AM
Replies:
18
Routine Critique
Views:
7,476
Posted By
naturalpro
My post was geared to stress the importance of...
My post was geared to stress the importance of training the legs, which the young man neglected in his routine.
The majority of trainees seem to be gung ho on upper body.
Forum:
Training
01-01-2006, 12:30 PM
Replies:
18
Routine Critique
Views:
7,476
Posted By
naturalpro
Eliminate everything you posted and squat 2x per...
Eliminate everything you posted and squat 2x per week. Not only will you put muscle on your entire frame, but you'll be dunking without effort, in no time.
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