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Forum: Training

12-13-2005, 01:03 PM

Replies: 10

Necks/Traps.

Views: 5,927

Posted By Chuck Norris

db shrugs don't seem to do anything for me so i...

db shrugs don't seem to do anything for me so i just stick to the bb shrugs with as much weight as i can handle

Forum: Training

12-13-2005, 11:18 AM

Replies: 10

Necks/Traps.

Views: 5,927

Posted By Chuck Norris

I just do shrugs and they seem to work

I just do shrugs and they seem to work

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