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Forum: Supplements

12-30-2005, 01:31 PM

Replies: 11

when to start whey?

Views: 6,436

Posted By Chuck Norris

there are scales like that, i don't think they...

there are scales like that, i don't think they work all too well but ultimately if your not bodybuilding then just use the mirror to gauge what areas you think you need to improve on. I do use the...

Forum: Supplements

12-30-2005, 11:58 AM

Replies: 11

when to start whey?

Views: 6,436

Posted By Chuck Norris

Don't pay to much attention to the scale though...

Don't pay to much attention to the scale though you may loose weight in fat and then gain some back in muscle . Use the mirror to judge how you look. Muscle weights more than fat

Forum: Supplements

12-30-2005, 08:44 AM

Replies: 11

when to start whey?

Views: 6,436

Posted By Chuck Norris

no you can start taking it now, just step up your...

no you can start taking it now, just step up your cardio a little to drop the fat. The whey protein will help you build muscle

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