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Posts Made By:
03Cobra
Forum:
Training
09-28-2009, 04:56 PM
Replies:
9
do you lose strength if you stop working out
Views:
8,096
Posted By
03Cobra
i went 2 years W/O working out and dropped from...
i went 2 years W/O working out and dropped from 225 bench press to 185, but i quickly shot up to 245 after 1 month.
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