Forum: Training
12-15-2005, 12:58 PM
|
Replies: 9
Views: 3,714
|
Forum: Training
12-15-2005, 12:40 PM
|
Replies: 9
Views: 3,714
At the risk of sounding stupid, isolation and...
At the risk of sounding stupid, isolation and compound movements are? And the big problem i have dietry wise is that i'm such a fussy eater, a lot of my diet is made up of crap, and if i didn't eat...
|
Forum: Training
12-15-2005, 11:46 AM
|
Replies: 9
Views: 3,714
|
Forum: Training
12-15-2005, 11:28 AM
|
Replies: 9
Views: 3,714
This 5x5 idea
I like the thought of it, but wondered if you could do it slightly differently.
I was thinking, do one session of 5x5 for each body part for bulk and then another session for cut. For example:
...
|