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Search: Posts Made By: Outlawmurray
Forum: Training 12-15-2005, 12:58 PM
Replies: 9
Views: 3,714
Posted By Outlawmurray
Thats what i'm gonna try and do in the new year,...

Thats what i'm gonna try and do in the new year, get all the Xmas eating, and more importantly drinking out of the way and start fresh with the diet side of things, and time for a new routine in the...
Forum: Training 12-15-2005, 12:40 PM
Replies: 9
Views: 3,714
Posted By Outlawmurray
At the risk of sounding stupid, isolation and...

At the risk of sounding stupid, isolation and compound movements are? And the big problem i have dietry wise is that i'm such a fussy eater, a lot of my diet is made up of crap, and if i didn't eat...
Forum: Training 12-15-2005, 11:46 AM
Replies: 9
Views: 3,714
Posted By Outlawmurray
Cardio!?!!? Surely not, its a dirty word, and by...

Cardio!?!!? Surely not, its a dirty word, and by dirty i mean its too much effort, because i hate doing it. The only cardio i get is when i play football, or soccer to you American's once/twice a...
Forum: Training 12-15-2005, 11:28 AM
Replies: 9
Views: 3,714
Posted By Outlawmurray
This 5x5 idea

I like the thought of it, but wondered if you could do it slightly differently.
I was thinking, do one session of 5x5 for each body part for bulk and then another session for cut. For example:
...
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