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Forum: Personal Journals

08-16-2006, 07:39 PM

Replies: 440

Full Speed Ahead

Views: 86,010

Posted By RoryL

One of my goals is to "truly" train WS one day. ...

One of my goals is to "truly" train WS one day.

I understand where you're coming from. I just started pl specific training in January but had a decent base prior to starting. I started...

Forum: Personal Journals

08-16-2006, 06:23 PM

Replies: 440

Full Speed Ahead

Views: 86,010

Posted By RoryL

I agree with what you said about the newb's and...

I agree with what you said about the newb's and WS training. Exercise selection is going to largely depend on where the individual's weaknesses are. This is something that you have to figure out on...

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