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Posts Made By:
B.M.F
Forum:
Supplements
11-02-2009, 08:06 PM
Replies:
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Melatonin-any other otc sleep aids?
Views:
3,498
Posted By
B.M.F
I read a pretty good article in Fitness Rx Nov....
I read a pretty good article in Fitness Rx Nov. 2009, they listed some good sleep aids and recovery aids while you sleep: Arginine suppresses somatostatin, a hormone in the brain that halts GH...
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