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Search took 0.00 seconds. Search: Posts Made By: B.M.F

Forum: Member Introductions

11-03-2009, 06:45 PM

Replies: 2

new guy from MN

Views: 1,843

Posted By B.M.F

thanks man Im gonna give that sleep aid a try

thanks man Im gonna give that sleep aid a try

Forum: Member Introductions

11-02-2009, 08:34 PM

Replies: 2

new guy from MN

Views: 1,843

Posted By B.M.F

new guy from MN

hello everyone

I work out four times a week mon & thurs legs-lower body and tue & wed arms-upper body, I do 3 sets of sevens and work my way up to 3 sets of twelves then move up in weight. I also...

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