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Forum: Nutrition

08-31-2010, 01:30 PM

Replies: 6

Diet & Supp Plan - Feedback Needed!

Views: 2,857

Posted By rezstyle

OP at 1,500 cals, I don't think you'll have to...

OP at 1,500 cals, I don't think you'll have to worry too much about your stomach growing.

Forum: Nutrition

08-30-2010, 07:05 AM

Replies: 6

Diet & Supp Plan - Feedback Needed!

Views: 2,857

Posted By rezstyle

Quick snacks could include things like cottage...

Quick snacks could include things like cottage cheese, tuna, canned chicken, etc. These are all low carb, high protein options. A great snack is a cup of greek yogurt, tablespoon natty PB and 2...

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