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Forum: Training

08-24-2010, 09:25 AM

Replies: 3

A little help with a new workout routine.

Views: 1,704

Posted By rezstyle

No picture necessary, you're not eating enough. ...

No picture necessary, you're not eating enough. Your program won't matter much if you're not fueling yourself right. For a program, I'd suggest looking into Rippetoes Starting Strength or West Side...

Forum: Training

08-23-2010, 07:05 AM

Replies: 3

A little help with a new workout routine.

Views: 1,704

Posted By rezstyle

stats

What's your goals? Past lifting experience, diet, etc?

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