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Forum: Training

08-24-2010, 09:21 AM

Replies: 4

Starting a new routine, thoughts on old and new?

Views: 1,682

Posted By rezstyle

My bad, didn't even notice your back exercises,...

My bad, didn't even notice your back exercises, just looked at your workout titles and didn't notice it. Your program will work, but I still thing SS is better for you. Also, you may want to add...

Forum: Training

08-23-2010, 07:03 AM

Replies: 4

Starting a new routine, thoughts on old and new?

Views: 1,682

Posted By rezstyle

Routine

I'd strogly suggest looking into an established routine like Rippetoe's Starting Strength. If you're set on using this routine, you need a little help. I would do more sets on your compound lifts...

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