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Posts Made By:
shaneellis
Forum:
Nutrition
11-17-2009, 05:45 AM
Replies:
3
Cutting; best times to get carbs and fat? Protein shakes with milk?
Views:
4,337
Posted By
shaneellis
cut the milk out of your shake at night - make...
cut the milk out of your shake at night - make sure its calcium casinate as well... looks tastes yuk but its better for you mate. we really do need your stats... otherwise - im assuming from your...
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