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Forum: Training

04-03-2010, 02:42 PM

Replies: 7

benching and pull ups

Views: 3,351

Posted By cmatthew4

thats what my goal was when i started.... im...

thats what my goal was when i started.... im passed that now but if your just starting youll see your bench increase at quite a high speed to begin with then it will start to slow down once your past...

Forum: Training

04-01-2010, 02:13 PM

Replies: 7

benching and pull ups

Views: 3,351

Posted By cmatthew4

ok good that what i though... ill have to puinch...

ok good that what i though... ill have to puinch that douche in the face and tell him he was wrong lol

Forum: Training

03-31-2010, 10:54 PM

Replies: 7

benching and pull ups

Views: 3,351

Posted By cmatthew4

benching and pull ups

just wondering can i bench one day and do pull ups the next day?
im pretty sure they use different muscles for each work out but if i were to include both into my training would i be able to put...

Showing results 1 to 3 of 3

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