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Over7
Forum:
Training
04-25-2011, 05:42 AM
Replies:
9
For size and strength...
Views:
7,196
Posted By
Over7
Ok Kev will do, thanks for that. Just...
Ok Kev will do, thanks for that.
Just thought I'd update a bit. I've been doing the SS routine that is in IWs Journal, the one from the first page or two. I'm using the heaviest weight that...
Forum:
Training
04-15-2011, 02:31 AM
Replies:
9
For size and strength...
Views:
7,196
Posted By
Over7
Any chance you could provide a link to the...
Any chance you could provide a link to the program you are talking about please? Just to avoid any confusion. Thanks a lot =)
Forum:
Training
04-14-2011, 09:57 AM
Replies:
9
For size and strength...
Views:
7,196
Posted By
Over7
The thing that put me off starting strength was...
The thing that put me off starting strength was power cleans really. Never come across them before. Is there any viable substitute for cleans or will I have to learn how to do them?
Forum:
Training
04-13-2011, 12:58 PM
Replies:
9
For size and strength...
Views:
7,196
Posted By
Over7
Not a lot really, I've only just started getting...
Not a lot really, I've only just started getting serious with it and tbh I don't know what I'm doing.
Currently I'm at/around
-Bench 90lb
-Squat 110lb
-Dead 70lb (could probably do more but have...
Forum:
Training
04-12-2011, 11:14 AM
Replies:
9
For size and strength...
Views:
7,196
Posted By
Over7
For size and strength...
ok here's the deal, im sick of trying to make/follow my own program because I simply dont know enough about what is good/what I need to be doing. I was hoping someone could recommend a program for...
Showing results 1 to 5 of 5
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