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Forum: Supplements 02-08-2010, 09:17 AM
Replies: 9
Views: 8,408
Posted By ALPHA_XX
actually you don´t really need a specific...

actually you don´t really need a specific pre-workout supp. just eat a good meal 1-2 hours before working out. if you want to take a pre workout snack, just consume 20-30g of whey togehter with...
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