Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 2 of 2
Search took 0.00 seconds. Search: Posts Made By: ALPHA_XX

Forum: Nutrition

02-01-2010, 11:43 AM

Replies: 7

Tried to get help before with no luck....

Views: 2,112

Posted By ALPHA_XX

@ pitysister: thanks, man, again, i learned...

@ pitysister: thanks, man, again, i learned something new ;)
if you really don´t do hiit cardio longer than 12 minutes, you can do it after every workout, so 4 times a week hiit cardio. your 4day...

Forum: Nutrition

02-01-2010, 06:10 AM

Replies: 7

Tried to get help before with no luck....

Views: 2,112

Posted By ALPHA_XX

maybe xour training is a bit too much, lifting 5...

maybe xour training is a bit too much, lifting 5 times a week alongsides withe daily carrdio may too much, if you´re natural. without juice you better aim fot 4x lifting, 2-3x cardio per week, bur...

Showing results 1 to 2 of 2

All times are GMT -8. The time now is 03:28 AM.