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Forum: Supplements 11-10-2010, 04:52 AM
Replies: 10
Views: 8,550
Posted By ALPHA_XX
in my opinion whey protein is actually the best...

in my opinion whey protein is actually the best and most basic supplement one can take, whether bulking or cutting.
but don´t forget to eat a lot of healty stuff icluding lean meat, fish, nuts,...
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