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Posts Made By:
ChristopherG
Forum:
Training
02-09-2010, 11:57 PM
Replies:
8
reverse grip deadlift
Views:
13,251
Posted By
ChristopherG
Deadlifting
Hi medium_sized
Deadlift is generally done they way ironworker described it. It is the easiest grip to use for many lifters out there.
One hand over the bar (pronated-palm facing backward) and...
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