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Posts Made By:
williamteo
Forum:
Training
02-24-2010, 07:19 AM
Replies:
12
Anyone do any functional power training?
Views:
3,977
Posted By
williamteo
I carry heavy things like this 50kg bag of cement...
I carry heavy things like this 50kg bag of cement on a regular and daily basis. But a bag of cement does not behave quite the same way as gym equipment. I think that the training is for the core...
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