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Posts Made By:
nononsense
Forum:
Fat Loss
03-01-2011, 04:50 PM
Replies:
6
Weight Lose without cardio ??
Views:
7,892
Posted By
nononsense
Yea it will work as long as he's doing it right. ...
Yea it will work as long as he's doing it right. When I am trying to do cardio type lifting I have done up to 250 reps in a set (bicep curls while on the treadmill with super light weight like 8...
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