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Forum: Training 03-01-2011, 04:59 AM
Replies: 9
Views: 2,506
Posted By nononsense
I think that the best thing that you can do is to...

I think that the best thing that you can do is to constantly switch up your workouts and exercises and order you do them in. Switch the number of reps you do, the exercises you do, and the time you...
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