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Posts Made By:
nononsense
Forum:
Training
03-01-2011, 01:02 PM
Replies:
13
Cardio for weight loss...
Views:
9,857
Posted By
nononsense
Another great way to cut weight is to do high rep...
Another great way to cut weight is to do high rep weight lifting. This is awesome for getting lean cut up muscles and losing weight. I'm talking high reps, no less than 15. No max...I've done up...
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