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Forum: Training 03-01-2011, 01:02 PM
Replies: 13
Views: 9,785
Posted By nononsense
Another great way to cut weight is to do high rep...

Another great way to cut weight is to do high rep weight lifting. This is awesome for getting lean cut up muscles and losing weight. I'm talking high reps, no less than 15. No max...I've done up...
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