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Forum: Training 03-01-2011, 12:56 PM
Replies: 2
Views: 1,394
Posted By nononsense
Well weight gain is all about taking in more...

Well weight gain is all about taking in more calories than you burn. I believe I read that you are going to the gym twice a DAY? I think that's too much. Go to the gym once a day and take one day a...
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