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Posts Made By:
nononsense
Forum:
Training
06-09-2011, 04:59 AM
Replies:
8
Im starting at a gym
Views:
4,408
Posted By
nononsense
You can start out with basic stuff like pushups,...
You can start out with basic stuff like pushups, pullups and situps until you learn some weight lifting exercises. These are actually some of the best exercises for you and you can even do them at...
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