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WeightGain
Forum:
Training
06-05-2010, 07:12 PM
Replies:
104
Upper chest area.
Views:
35,244
Posted By
WeightGain
The best chest exercises...
The best chest exercises (http://www.weightgainnetwork.com/weight-training-programs/weight-lifting-chest.php) are the flat bench press and incline bench press.
You can also use pullovers and dips....
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