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Posts Made By:
Baroque
Forum:
Personal Journals
05-05-2010, 09:07 AM
Replies:
2
Beginner Strengthgth Journal
Views:
2,750
Posted By
Baroque
Accidentally posted the above post without...
Accidentally posted the above post without finishing it lol
Deadlifts: 5x5x115
Standing DB Shoulder Press: 5x5x40
BB Bent Over Rows: 5x5x75
Bicycles: 2x20
Comments
Able to handle the...
Forum:
Personal Journals
05-05-2010, 08:52 AM
Replies:
2
Beginner Strengthgth Journal
Views:
2,750
Posted By
Baroque
Deadlifts: 5x5x115 Standing DB Shoulder Press:...
Deadlifts: 5x5x115
Standing DB Shoulder Press: 5x5x40
BB Bent Over Rows: 5x5x
Bicycles:
Comments
Forum:
Personal Journals
05-03-2010, 10:19 AM
Replies:
2
Beginner Strengthgth Journal
Views:
2,750
Posted By
Baroque
Beginner Strengthgth Journal
I will be doing Madcow's version of the 5x5 and see how far I progress.
Stats
Age: 25
Height: 5'10"
Weight: 187 lbs
Bodyfat: ~18.5%
Body Type: Mesomorph
Goal: Body...
Showing results 1 to 3 of 3
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