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Forum: Fat Loss

08-02-2010, 09:47 AM

Replies: 8

Lose Weight and Gain muscle

Views: 6,017

Posted By sfdeadhead

Switch up and lift before you do cardio. What is...

Switch up and lift before you do cardio. What is your eating schedule like? Are you very militant with your diet? How often do you cheat? When it comes to eating you have to be honest with...

Forum: Fat Loss

05-25-2010, 12:22 PM

Replies: 8

Lose Weight and Gain muscle

Views: 6,017

Posted By sfdeadhead

Yah, that's what I meant. It seemed crazy easy...

Yah, that's what I meant. It seemed crazy easy to me just doing one at a time. I may be a special case though beings I dropped so much weight.

Forum: Fat Loss

05-24-2010, 05:59 AM

Replies: 8

Lose Weight and Gain muscle

Views: 6,017

Posted By sfdeadhead

You really can't do both at the same time, it is...

You really can't do both at the same time, it is very counterproductive. You'll get stronger, but really wont see the results you want. My advice is to do one at a time. Set a goal weight,...

Showing results 1 to 3 of 3

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