Go Back   Bodybuilding.net - Bodybuilding Forum > Search Forums



Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: EKnight
Forum: Training 05-10-2010, 04:34 PM
Replies: 14
Views: 8,386
Posted By EKnight
Have you considered that you are overtraining...

Have you considered that you are overtraining anterior delts? Doing 11 sets for front delts and only three for rear delts is not only unnecessary but can lead to an injury or at the least severe...
Showing results 1 to 1 of 1

 
Forum Jump

 



All times are GMT -8. The time now is 12:30 PM.


Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.