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Posts Made By:
EKnight
Forum:
Supplements
05-11-2010, 08:18 AM
Replies:
4
Just started lifting & taking protein, just a few Q's
Views:
2,663
Posted By
EKnight
To follow up on what was said, a shake is great...
To follow up on what was said, a shake is great first thing in the AM and immediately PWO when your body is starving for the aminos. Other than that if you can reach your protein needs through whole...
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