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Posts Made By:
EKnight
Forum:
Supplements
05-26-2010, 04:00 AM
Replies:
5
Creatine and water muscles
Views:
3,084
Posted By
EKnight
Creatine does not build muscle, but it certainly...
Creatine does not build muscle, but it certainly does more than just cause water retention. The only things that will build muscle are proper training, recovery, and diet- that new muscle needs food...
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