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Posts Made By:
koofelek
Forum:
Training
10-15-2011, 05:26 AM
Replies:
10
Beginners guide workout
Views:
9,618
Posted By
koofelek
Can the "warming up properly" scheme described by...
Can the "warming up properly" scheme described by Darkhorse be applied for this full body workout routine or it's just a waste of time since its different bodyparts in every exercise. If it can't,...
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