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Posts Made By:
fqqs
Forum:
Training
01-04-2012, 09:12 AM
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my friend's routine, need feedback
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2,576
Posted By
fqqs
my friend's routine, need feedback
He wants to bulk but currently he is without Internet (problems with his provider) so he asked me to post here this on his behalf:
He can only work out 3 days a week.
Monday - Pull
Sumo...
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