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Search: Posts Made By: lud1234
Forum: Open Conversation 07-12-2010, 11:16 PM
Replies: 2
Views: 2,496
Posted By lud1234
Thumbs up To DRX

Cheers man,

I will take your advice and start eating every 3 hours then. I will eat protein and see how we go from there.

Cheers

Lud
Forum: Open Conversation 07-06-2010, 08:51 PM
Replies: 2
Views: 2,496
Posted By lud1234
Question I need some help please

Hey guys

i need some help here. I have been working out for more than a year in the gym. My problem here is that in the morning i wake up with a flat stomach however at around 8pm in the eveving...
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