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Forum: Nutrition

10-05-2010, 09:32 PM

Replies: 3

Calisthenics for 3months for an out of shape begginer???

Views: 2,683

Posted By BillyIce

Hey Iron, by the way... what are a couple of...

Hey Iron,

by the way... what are a couple of the best Whey Isolate powders I can get

name of the brand that is?

Thanks dog!

Forum: Nutrition

10-05-2010, 09:28 PM

Replies: 3

Calisthenics for 3months for an out of shape begginer???

Views: 2,683

Posted By BillyIce

Sweet! I'll do that. I'm actually getting...

Sweet!

I'll do that. I'm actually getting an Olympic Bench with plates tomorrow or Thursday.

You don't think I should strenghen via pushups n pull ups n crunches for a few mos before going to...

Forum: Nutrition

10-04-2010, 12:18 AM

Replies: 3

Calisthenics for 3months for an out of shape begginer???

Views: 2,683

Posted By BillyIce

Calisthenics for 3months for an out of shape begginer???

I have started a great diet but only doing push ups, negitive pull-ups (because I'm not able to perform a regular pull up yet), simple crunches, non-weighted calf raises and non weighted lunges.

I...

Showing results 1 to 3 of 3

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